Pause your week to connect with nature, yourself, and community at this one-day Mindfulness in Nature program, led by Cindy. June is a beautiful time to commune with nature. We’ll savor the season’s sights, sounds, and signs of renewal. Gentle movement and guided meditation will be offered, and the session will close with a comforting tea. We’ll provide a backpack with a seat cushion and blanket to make yourself comfortable under the forest canopy.

Cindy Olsen is a Sheldrake Environmental Educator, a certified mindful outdoor guide through Kripalu and the ANFT, and founder of Cindy By Nature, LLC. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.

Dates: Tuesday, June 16 (1-day session)

Time: 10:00-11:30 am

Format: This program is conducted entirely outdoors.

Fee: Members – $35; non-members – $40 (learn about the benefits of membership)

Please register here. Advance registration required. Space is limited.

Cancellation Policy: In the event that Sheldrake should cancel a program, either a makeup will be scheduled or a refund will be issued. Participant cancellation requires a minimum of one week’s notice (in writing to scheduling@sheldrakecenter.org), and a 25% cancellation fee will be charged. No refunds will be issued under other circumstances, including missed sessions. Enrollment is not transferable.