Ripple and Reflect

Become a part of the Ripple and Reflect community to find your footing within the environmental movement. There are a lot of things we “could, would, should” do—but where to start and how to fit it into your life? Through Ripple and Reflect, you will:

Learn concrete, actionable steps to lower your carbon footprint—regardless of where you are starting or how much time you have.

Understand how behavior change spreads across communities—and how your simple actions can result in positive change far beyond you.

Gain mindfulness tools to help you generate more resiliency and energy for this work (and your life).
Feel more empowered, informed, and connected.

Presented by One Small Stone’s founder, Katy Romita, Ripple and Reflect starts with a series of three sessions, each focused on a different theme: consumption, plastics, and electricity. The sessions build upon each other, creating a supportive, learning community to help us all go farther together.

Cost: $75 for 3 sessions

Dates: Tuesdays, 1/18, 1/25, 2/1 (3 sessions)

Time: 12:30 pm-1:30 pm

Format: Zoom (participate from anywhere!)

Please register. Following registration, the Zoom access instructions will be forwarded.


One Small Stone is for people who are looking for more peace in their own lives and in the world…for environmentalists and environmentalist wannabes…for long-time meditators and for people just starting out. Using the tools of mindfulness, we can cultivate more joy, happiness, and equanimity in our own day-to-day lives, while also helping to connect authentically and purposefully to the “big things” that are most important to us.


Katy Romita is a certified Meditation and Mindfulness Instructor and a Mindful Schools Mindfulness Foundations graduate, bringing nearly two decades of experience in a variety of meditation practices. Katy has also earned certificates from Cornell’s Civic Ecology Lab and holds a BA from Dartmouth College and an MPA from New York University.

Ripple and Reflect
Clouds reflecting in water.


Zoom link to be distributed