Ripple and Reflect Spring Tuesdays

Become a part of the Ripple and Reflect community to find your footing within the environmental movement. There are a lot of things we “could, would, should” do—but where to start and how to fit it into your life? Through Ripple and Reflect, you will:

  • Concrete, actionable steps that you can personally take to lower your carbon footprint – regardless of where you are starting or how much time you have.
  • Mindfulness tools to help you generate more resiliency and energy for this work (and your life).
  • Models for how behavior change spreads across communities – and how your simple actions can result in positive change far beyond you.

Presented by One Small Stone’s founder, Katy Romita, Ripple and Reflect is a series of four sessions and each week highlights social science research on how behavior change spreads as well as scientific research on specific actions we can all take (and spread) to reduce greenhouse gas emissions. All are welcome, regardless of prior experience.

Cost: $75 for 4 sessions

Dates: Tuesday, March 15-April 5 (4 sessions)

Time: 7:30 pm – 8:30 pm

Format: Zoom (participate from anywhere!)

Please register. Following registration, the Zoom access instructions will be forwarded.


One Small Stone is for people who are looking for more peace in their own lives and in the world…for environmentalists and environmentalist wannabes…for long-time meditators and for people just starting out. Using the tools of mindfulness, we can cultivate more joy, happiness, and equanimity in our own day-to-day lives, while also helping to connect authentically and purposefully to the “big things” that are most important to us.


Katy Romita is a certified Meditation and Mindfulness Instructor and a Mindful Schools Mindfulness Foundations graduate, bringing nearly two decades of experience in a variety of meditation practices. Katy has also earned certificates from Cornell’s Civic Ecology Lab and holds a BA from Dartmouth College and an MPA from New York University.

Ripple and Reflect Spring Tuesdays
Ducks swimming in a pond at Sheldrake.


Zoom link to be distributed