Set aside time to take care of your body and mind with a weekly mindful nature walk at Sheldrake. Each week, new mindfulness tools will be offered as we explore and incorporate the beauty and serenity of nature, embracing the weather as an inherent feature of our experience.
Cindy Olsen is a Sheldrake Environmental Educator, a certified Kripalu Mindful Outdoor Guide, and founder of Cindy By Nature, LLC. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.
Dates: Wednesdays – November 30-December 21 (4 sessions)
Time: 10:00-11:30 am
Fee: Members: $135; non-members: $150
Please register. Advance registration required. Space is limited.
Cancellation Policy: In the event that Sheldrake should cancel a program, either a makeup will be scheduled or a refund will be issued. Participant cancellation requires a minimum of one week’s notice (in writing to firstname.lastname@example.org), and a 25% cancellation fee will be charged. No refunds will be issued under other circumstances, including missed sessions.