Join our mindful nature-loving community for a weekly walk and sit at Goodliffe Pond. This series will take us through Spring and culminate on Summer Solstice. Each week, we’ll spend some time getting acquainted with the beautiful wildflowers that call Sheldrake home. We’ll explore the concepts of “weeds” and “wildflowers,” finding ways to weave their wisdom into our lives. Guided gentle movement and meditation will be offered. Each session will end with a wildflower tea. You will receive a backpack with a seat cushion and blanket to make yourself comfortable during our seated moments.

Cindy Olsen is a Sheldrake Environmental Educator, a certified Kripalu Mindful Outdoor Guide, and founder of Cindy By Nature, LLC. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.

Dates: Wednesdays – May 24-June 21 (5 sessions)

Time: 10:00-11:30 am

Format: This program is conducted entirely outdoors.

Fee: Members: $165; non-members: $190

Please register. Advance registration required. Space is limited.

Cancellation Policy: In the event that Sheldrake should cancel a program, either a makeup will be scheduled or a refund will be issued. Participant cancellation requires a minimum of one week’s notice (in writing to scheduling@sheldrakecenter.org), and a 25% cancellation fee will be charged. No refunds will be issued under other circumstances, including missed sessions.