Mindfulness in Nature Series – Fall

Mindfulness in Nature Series – Fall

Set aside time to take care of your body and mind with a weekly mindful nature walk at Sheldrake. Each week, new mindfulness tools will be offered as we explore and incorporate the beauty and serenity of nature, embracing the weather as an inherent feature of our...
Drawing Meditations in Nature

Drawing Meditations in Nature

Join Sheldrake and One Small Stone for a 3-week series designed to help you see the natural world with fresh eyes. Through both mindfulness and drawing exercises, participants will be guided to more fully observe and experience our natural environment. The program...