Your forest sanctuary awaits. Soothe your soul each week through this holiday season. Join our community and explore nature in a new way. Even in the cooler weather, you will learn how comforting it can be.

We’ll connect with the natural world around us and each other with unique guided practices. Gentle movement and guided meditation will be offered. Each session will end with a warming tea. You will receive a backpack with a seat cushion and blanket to make yourself comfortable during our seated moments under the forest canopy.

Cindy Olsen is a Sheldrake Environmental Educator, a certified mindful outdoor guide through Kripalu and the ANFT, and founder of Cindy By Nature, LLC. She is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.

Dates: Wednesdays – November 8-December 20 (6 sessions; no session on 11/22)

Time: 10:00-11:30 am

Format: This program is conducted entirely outdoors.

Fee: Members: $200; non-members: $225

Please register. Advance registration required. Space is limited.

Cancellation Policy: In the event that Sheldrake should cancel a program, either a makeup will be scheduled or a refund will be issued. Participant cancellation requires a minimum of one week’s notice (in writing to scheduling@sheldrakecenter.org), and a 25% cancellation fee will be charged. No refunds will be issued under other circumstances, including missed sessions.