As most of you are aware, being in nature is vital to our emotional, physical, and mental health. Being in nature has been shown to reduce blood pressure, heart rate, muscle tension, and the production of stress hormones. During this time of anxiety and change in our...
I never would have imagined being able to provide nature education remotely. Never, that is, until schools and most institutions closed, and we had to adapt to a new normal. Adaptation is a word that most naturalists are very familiar with. The diversity and...